Well...

surprise, surprise....

I was not able to follow through

with my plans.

I ended up peeing every 10 minutes

which was not working

with

rocking baby all day.

so

I need to modify.

at least the water intake...

peeing every 10 minutes is

extremely confining.

so

I am regrouping

and

I will do a restart most likely

on Monday.

Alas

as much as I want to control 

my days

it is not in the cards right now.

I did read a very interesting article in Oprah magazine.

by Martha Beck

She talks about applying "SALVE"

in your life....

Self

Acceptance

Love

Value

I forgot what the e is for

Emotions maybe ???

anyway,

I realized that (again)

There is no self love for this person.

I have to work on that.

more later

:*)