I LOST 2 POUNDS LAST WEEK !!!!
I haven't posted for a few days
but I am still
going strong :)
Yesterday
I happened to notice the calorie counts
on my meal boxes.
duh
I decided that I was just going to
pick a meal without looking
I mean....
after all, I am going to eat it eventually anyway.
Well
Yesterday for lunch
I reached into the fridge and pulled out.....
turkey soup
:***(
I HATE TURKEY SOUP !!!
IT MAKES ME GAG PEOPLE
:***(
so
I had an extra dinner
that I have been dancing around and I thought....
I am going to check the calories and swap it for the
dreaded and horrible
turkey soup
Much to my surprise,
when I checked the calories on each,
I discovered that they were both around 320 calories
so I thought...
what the heck??
I still have the awful
turkey soup
waiting in the fridge
but I am hoping that I can avoid it and
never have to eat it.
:)
So that's my story and
I'm stickin' with it !!!!
I had a great breakfast this morning and I was
really surprised when I
checked the calories on my cereal and saw that
it had the same as my dinner last night.
340 calories !!!
yikes
no wonder I have a weight problem.
What an eye opener !!!!
I did add some soy milk
and it was very tasty
but
it was about 1/2 the amount that
I would have eaten before.

No comments:
Post a Comment
Thank you for taking the time to leave your thoughts... I really appreciate it :)