Wednesday June 5th.....

Still hanging in there :)

I hurt my knee the other day and

I am moving slow

bah

Becky and I went to Walgreens and

I was marvelling at how easy it was to move around.

It was too.

When we got home,

I turned my body without moving my feet and

DOH

my right knee was not happy.

Anyway,

I am trying to stay off of it.

It is getting better.

This week,

my food choices are

WONDERFUL !!!!

Week 2 Part A

Breakfast

STRAWBERRY BREAD

- Served with fresh fruit.

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CHERRY ALMOND OATMEAL

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Served with juice. (100% Juice. No sugar added.)

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CHEESY BAKED EGGS

- Served with hearty cinnamon raisin bread and juice. (100% Juice. No sugar added.)

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WHOLE GRAIN CLUSTER CEREAL

- With mixed dried fruit.

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Lunch

CHICKEN SALAD SANDWICH

- Tender pieces of chicken and celery bits tossed in a creamy dressing on a fresh baked bun served with fresh fruit.

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VEGETABLE FAJITA

- Fajita with peppers, onions, cheese and seasoned black beans wrapped in a whole grain tortilla.

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VEGETARIAN SOUP AND TUNA SALAD SANDWICH 

- A well seasoned vegetarian soup simmered to perfection and served with tuna salad on delicious flatbread.

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HUMMUS DIP

- Roasted red pepper and garlic hummus served with pita chips, fresh garden vegetables ready for dipping, and dessert.

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Dinner

GNOCCHI

- Delicious potato gnocchi drizzled with pesto sauce and served with garden fresh sliced squash and asparagus along with a side of roasted almonds and dried pineapple.

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MINI TURKEY BURGERS

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  Mini turkey burgers served on whole wheat buns with potato casserole.

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CHEESE LASAGNA 

- Italian rolled cheese lasagna covered in a rich tomato sauce, along with some tender brussels sprouts and a cinnamon citrus poached pear.

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CHICKEN & SWISS CHEESE CASSEROLE 

- A perfectly baked combination of broccoli flowerettes, tender meat, baby Swiss cheese and rice served with golden corn on the cob.

Tomorrow, Sue will deliver this:

Week 2 Part B

Breakfast

BELGIAN WAFFLES

- Served with strawberry sauce.

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OPEN FACED BREAKFAST SANDWICH

-

Egg, cheese, sausage on an english muffin with juice. (100% Juice. No sugar added.)

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BLUEBERRY MUFFIN

-

Served with cream cheese and fresh fruit.

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Lunch

SESAME CHICKEN

- A baked chicken breast cooked in a pineapple sesame sauce, served with Asian broccoli salad and dessert.

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ECLECTIC BISTRO SANDWICH 

- Build your own vegetarian sandwich using Provolone cheese, slices of Roma tomato and top with a vegetable slaw spread, served with fresh fruit.

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MANY BEAN SALAD 

- An assortment of fiber rich beans in a vinaigrette dressing, served with Colby cheese, a bagel and fresh fruit.

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Dinner

STUFFED POTATO 

- The trendy popular overstuffed potato with pieces of broccoli smothered with three cheeses, served with a side of slow cooked Lima beans.

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CHICKEN & LINGUINI 

- Baked chicken topped with Parmesan cheese on linguini with tomato sauce and served with a side of herbed zucchini slices.

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POMEGRANATE GLAZED MAHI MAHI

- Mahi Mahi with a pomegranate glaze served over brown rice with a side of succotash.

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